#15: Set Real Goals and Don't Hide Them

This is one of my favorite topics to talk about. Setting goals and dreaming about what is possible is when people come alive, especially when done with a vision for living their best life. On this episode we dive into major excuses and ways we sabotage our goals and how to make more effective goals.

This is one of my favorite topics to talk about.  Setting goals and dreaming about what is possible is when people come alive, especially when done with a vision for living their best life.  On this episode we dive into major excuses and ways we sabotage our goals and how to make more effective goals.  On this episode we discuss:
  • Listener questions
  • Why is goal setting important?
  • The effect of neural pathways on our lives
  • 4 excuses we make against setting goals
  • 3 steps to set effective goals
 
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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.


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