Displaying 1 - 30 of 152 in total
#149: Seven Ways to Encourage Others: Start Building A Legacy Today (pt. 2)
Unlock the secrets to truly helping others with the latest episode of the DYL Podcast! Join host Adam Gragg in Episode 149 as he dives into seven powerful ways you can...
#148: Seven Ways to Encourage Others: Start Building a Legacy Today (pt.1)
Unleash the power of encouragement on the latest episode of the DYL Podcast! In this episode Adam Gragg reveals seven transformational ways to uplift those around you....
#147: Mastering the Art of Blocking Out Negative Noise in Your Life
Silence the chaos within and take control of your life with Episode 147 of the DYL Podcast. In this episode we will discuss how to Mastering the Art of Blocking Out Ne...
#146. Transform Your Relationships with the DISC: Understanding Personality Styles for Better Connection
Unlock the potential of your relationships with Episode 146 of the DYL Podcast. Join host Adam Gragg as he delves into the transformative power of the DISC Personality...
#145 Crush Anxiety For Good: Overcoming Challenges for a Fearless Life
Welcome to episode 145 of the DYL Podcast, where we're diving deep into one of life's biggest challenges: crushing anxiety for good. In this episode, Adam Gragg shares...
#144: The Courage to be Yourself: 3 Truths You want to Remember
In this episode #144: The Courage to be Yourself: Three Truths You want to Remember, Adam shares a personal story about a skiing trip that leads into a deeper explorat...
#143: Turning Fear into Courage: The Power of Brave Dialogues
In this episode, Adam dives into the art of having courageous conversations. Drawing from his experience as a Legacy coach and family therapist, Adam starts by sharing...
#142: Decide on 2025 (Part 3)
Today we're wrapping up our 'Decide on 2025' series. I'm all about helping you find clarity and live your legacy this year. This time we are going to lean into being a...
#141: Decide on 2025 (Part 2)
Today we're kicking off 2025 with purpose and direction. It's the time of the year for setting goals and making impactful changes. In this episode, I share more critic...
#140: Decide on 2025 (Part 1)
As we transition into a new year, I know many of you are thinking about your future and what you want to change.. On this first part of our series we are going to cove...
#139: Making New Friends with Nick Bertram
Today we're exploring a topic that's especially relevant during the holiday season: Making New Friends. In this episode, I'm joined by my friend Nick. We'll talk about...
#138: How to Make New Friends
Today I'm excited to dive into the topic of making new friends and rekindling old ones. Drawing from my 25 years as a coach, family therapist, and mental health profes...
#137: Get Excited About Your Future
Today we are going to get excited about your future. Over the years, I've faced my own fears and realized how vital it is to confront what holds us back if we want to ...
#136: What is it Like to be Coached?
Welcome to the Decide Your Legacy podcast! Today we're doing something a bit special. I’m diving into a live coaching session with Bryan, who’s facing some common but ...
#135: Overcome YOUR Fear
Today we are going back to one of my favorite topics: overcoming fears. You’ll hear my personal experiences and struggles with fear, including a recent skydiving adven...
#134: How to Like Yourself
How much do you like yourself? On today’s episode, I’m sharing essential strategies for building self-esteem and self-respect. We'll discuss the importance of facing f...
#133: Why You Should Change Your Mindset
Today we're examining why you want to change your mindset to foster personal growth and freedom. I've faced my own battles with fear and anxiety and learned the power ...
#132: The Impact of Great Questions
Today we get into the transformative power of asking great questions. As someone who's battled a lifelong fear of rejection and anxiety, we’ll discuss how curiosity an...
#131: Every 15 Minutes Counts
Today we are going to cover the importance of making every 15 minutes count in our lives. We will discuss struggles with distraction and explore how small increments o...
#130: Why I Don't Like "Old" People
In this episode of the Decide Your Legacy podcast, I’m going to tell you exactly why I don't like 'old people.' Now, I'm not talking about age; I'm talking about a min...
#129: Turning Life's Obstacles Into Opportunities
In this episode of the Decide Your Legacy podcast, I’m opening up about some tough times I've been through. My business fell apart, I went through a divorce, and had t...
#128: Relationship Building Actions - Part 2 (w/ Brent Coppock)
In the second part of our series on Relationship Building Actions, hosts Adam Gragg and Brent Coppock dives into practical strategies for enhancing relationships. We d...
#127: Relationship Building Actions - Part 1 (w/ Brent Coppock)
Today we are welcoming Brent Coppock, a licensed professional counselor, for an engaging discussion about actions that build strong and healthy relationships. Brent an...
#126: Surprising Truths About Self-Care
Today we’re diving into some surprising truths about self care. I share my personal journey of overcoming a major sleep issue and anxiety, and how I realized that my s...
#125: How to Face Your Biggest Fears
In this episode of the Decide Your Legacy podcast, we delve into practical strategies for confronting and overcoming your biggest fears. Drawing from my personal exper...
#124: Stepping Into Courage
In today’s episode, we discuss the importance of facing fears, based on my own experiences including a risky cab ride in Montreal. Throughout the episode, I explore se...
#123: You Own Your Attention - Part 2
In today’s episode, we dive deep into the pervasive issue of distraction and its impact on our lives. I start by sharing my own struggles with distraction and how I of...
#122: You Own Your Attention - Part 1
Today we are going to spend some intentional time on the critical topic of owning your attention amidst a world full of distractions. I share my personal struggle with...
#121: Don't Get Sucked Down by Toxic People
In this episode of the Decide Your Legacy podcast, we delve into the crucial topic of avoiding the negative impact of toxic people in your life. I discuss three essent...
#120: Wisdom from my Dad
Welcome to episode 120 of the Decide Your Legacy podcast! Today, we're diving deep into the topics of facing fear and asking for what you want. Joined by my special gu...