#24: Staying Focused on Your Goals

It happens every year on January 1st. Millions of people make promises to change and commit to achieving new goals only to find themselves months later wondering what went wrong. Adam is joined on this episode by Hunter LaMunyon to discuss how we can set goals more effectively and focus in such a way to overcome the obstacles that face us.
It happens every year on January 1st.  Millions of people make promises to change and commit to achieving new goals only to find themselves months later wondering what went wrong.  Adam is joined on this episode by Hunter LaMunyon to discuss how we can set goals more effectively and focus in such a way to overcome the obstacles that face us.  On this episode we discuss:
  • Adam and Hunter answer a question from The Legacy Jar
  • Setting goals in all life areas to maintain balance
  • Three primary steps to get your goals in focus
  • Leaning into and accepting fear and rejection
  • Setting SMART-C goals
  • Habits and strategies for keeping your goals in front of you
  • Finding small successes to build momentum
  • Celebrating the completion of goals
  • Sign up for Tune Up for Life!
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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.

This show is part of the ICT Podcast Network.  For more information visit ictpod.net

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