#79: Two Secrets to Mending Relationships
Someone once asked me what the best advice I would give on relationships if I only had a minute. And that question was in my head for an entire week. Today I want to share with you my biggest two pieces of advice to mend your closest relationships. On this episode we discuss:
- The damage of avoidance and withdrawal
- Actions v. intentions
- The defensiveness trigger
- What inconvenience communicates
- Blame the right thing (go to the source)
- How is the avoidance connected to the past
- What happens when you believe your assumptions
- Ask for more clarity and be curious
Resources:
Decide Your Legacy Podcast #78: Get You Mind to Shut Up on Apple & Spotify & YouTube (full episode video)
Man's Search for Meaning by Viktor E. Frankl
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Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.
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