#79: Two Secrets to Mending Relationships

Someone once asked me what the best advice I would give on relationships if I only had a minute.  And that question was in my head for an entire week.  Today I want to share with you my biggest two pieces of advice to mend your closest relationships.  On this episode we discuss:
  • The damage of avoidance and withdrawal
  • Actions v. intentions
  • The defensiveness trigger
  • What inconvenience communicates
  • Blame the right thing (go to the source)
  • How is the avoidance connected to the past
  • What happens when you believe your assumptions
  • Ask for more clarity and be curious
Man's Search for Meaning by Viktor E. Frankl

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Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.

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