Sherman Orr
Appears in 176 Episodes
#133: Why You Should Change Your Mindset
Today we're examining why you want to change your mindset to foster personal growth and freedom. I've faced my own battles with fear and anxiety and learned the power ...
#132: The Impact of Great Questions
Today we get into the transformative power of asking great questions. As someone who's battled a lifelong fear of rejection and anxiety, we’ll discuss how curiosity an...
#131: Every 15 Minutes Counts
Today we are going to cover the importance of making every 15 minutes count in our lives. We will discuss struggles with distraction and explore how small increments o...
#130: Why I Don't Like "Old" People
In this episode of the Decide Your Legacy podcast, I’m going to tell you exactly why I don't like 'old people.' Now, I'm not talking about age; I'm talking about a min...
#129: Turning Life's Obstacles Into Opportunities
In this episode of the Decide Your Legacy podcast, I’m opening up about some tough times I've been through. My business fell apart, I went through a divorce, and had t...
#128: Relationship Building Actions - Part 2 (w/ Brent Coppock)
In the second part of our series on Relationship Building Actions, hosts Adam Gragg and Brent Coppock dives into practical strategies for enhancing relationships. We d...
#127: Relationship Building Actions - Part 1 (w/ Brent Coppock)
Today we are welcoming Brent Coppock, a licensed professional counselor, for an engaging discussion about actions that build strong and healthy relationships. Brent an...
#126: Surprising Truths About Self-Care
Today we’re diving into some surprising truths about self care. I share my personal journey of overcoming a major sleep issue and anxiety, and how I realized that my s...
#125: How to Face Your Biggest Fears
In this episode of the Decide Your Legacy podcast, we delve into practical strategies for confronting and overcoming your biggest fears. Drawing from my personal exper...
#124: Stepping Into Courage
In today’s episode, we discuss the importance of facing fears, based on my own experiences including a risky cab ride in Montreal. Throughout the episode, I explore se...
#123: You Own Your Attention - Part 2
In today’s episode, we dive deep into the pervasive issue of distraction and its impact on our lives. I start by sharing my own struggles with distraction and how I of...
#122: You Own Your Attention - Part 1
Today we are going to spend some intentional time on the critical topic of owning your attention amidst a world full of distractions. I share my personal struggle with...
#121: Don't Get Sucked Down by Toxic People
In this episode of the Decide Your Legacy podcast, we delve into the crucial topic of avoiding the negative impact of toxic people in your life. I discuss three essent...
#120: Wisdom from my Dad
Welcome to episode 120 of the Decide Your Legacy podcast! Today, we're diving deep into the topics of facing fear and asking for what you want. Joined by my special gu...
#119: Stop Playing the Victim
Today we delve into the common issue of clients avoiding confrontation with their past traumas due to the fear of being labeled as 'playing the victim'. We discuss the...
#118: Stop Trying to Impress Others
Today we delve into the struggles and pressures of constantly seeking validation from others. I share my personal experiences and highlight the detrimental effects of ...
#117: Bro, Stop Being So Negative!
In today's episode, we dive deep into my personal struggles with negativity over the past several years and share how I've learned to tackle these challenges head-on. ...
#116: From Stress to Strength
Welcome to episode 116 of the 'Decide Your Legacy' podcast. Today we're diving deep into how you can recognize when someone is struggling and what you can do to suppor...
#115: Coaching v. Counseling
In this episode of the Decide Your Legacy podcast, we dive deep into the transformative world of coaching, comparing and contrasting it with counseling. Reflecting on ...
#114: Have Unforgettable Conversations
Today we will delve into the profound importance and transformative potential of having unforgettable conversations. Drawing from a personal experience of reconnection...