Ready to kick fear to the curb and finally feel confident—like, for real? Check out Episode 155 of the DYL Podcast, where Adam Gragg gets real about why waiting to feel ready is a trap and why the only way to true confidence is straight through the stuff that scares you.

With relatable stories (including awkward dating moments and golf misadventures), Adam breaks down the DC-G method that'll help you get moving even when you're nervous. Learn how to outsmart your excuses, why scheduling your fears makes you actually face them, and how remembering the good vibes after you take the leap will keep you coming back for more.

Timestamps
00:00 Overcoming Fear to Build Confidence

03:02 Growth Through Overcoming Challenges

08:48 Prioritize Tasks by Scheduling

10:15 Overcome Fears: Schedule Your Life

12:55 Overcoming Fear in Group Runs

17:24 Reflecting on an Imperfect Call

20:16 Influence Mind and Shape Path

22:53 Overcoming Fear and Seizing Growth

If you're tired of procrastinating, want to stop overthinking, or just need a boost to do the hard (but important) stuff, this episode’s packed with simple steps and friendly encouragement. Listen in and find out how pushing through fear can turn into your favorite new habit—because your legacy starts with the choices you make today!

Resources
Shatterproof: 7 Small Steps to a Giant Leap in Your Mental Health
3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader
7 Benefits of Being Courageous
4 Ways You’re Demotivating Your Team: And What You Can Do About Each One
10 Ways to Encourage People: How to Break The Invalidation Tendency
How to Make Good Decisions: 14 Tools for Making Tough Life Choices

Connect with Decide Your Legacy!

 

Adam Gragg has been a licensed mental health professional, Legacy Coach & family therapist for over 25 years. His passion is to empower every person and organization to live with courage. Contact Adam to get started on your legacy journey.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. 

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