#81: One Small Massive Fanatical Change
I’m a fan of several sports teams: Oakland A’s and the Oregon Ducks. But I wouldn’t classify myself as a fanatic. Today we are going to dive into one fanatical thing you can do to make a massive impact on your life. On this episode we discuss:
- What is a change you keep putting off
- What do you want the most
- Commit to one small change for 7 straight days
- Create clarity
- How will you feel with this change
- What are your biggest obstacles
- Identify the positive triggers
- The if/then strategy
- Who can support you?
Resources:
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Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.
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