#34: Building a Life You Love

Our world is filled with so many distractions that it is easy to go through the motions. However, by using a process I help every client through can help you to build a life that you love and are passionate about.
Our world is filled with so many distractions that it is easy to go through the motions.  However, by using a process I help every client through can help you to build a life that you love and are passionate about.  On this episode we discuss:
  • The risk Adam took this week
  • When my house was on fire
  • A process of transformation through "The Legacy Cycle"
  • Starting with a good foundation of beans
  • The importance of social skills
  • Building your self-concept
  • Connecting with your emotions
  • Creating the right filters in your life
  • How we are giving ourselves ADD
  • Creating a balanced lifestyle
  • Setting the right goals and their corresponding habits
Be sure to follow me on Instagram @adamgragg

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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.

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