#67: Performing Under Pressure
Whether in the office or on the field, young or old, it’s common for internal or external factors to create pressure that leads to anxiety. I recently appeared as a guest on the Feel Better Be Better Show with my friends Nevada and Kaitlyn to talk about this very subject. On this episode we discuss:
- The art of letting go
- The Magic Magnifying Mind
- The difference between process and outcome
- Training instead of trying
- Staying in the game
- Trusting your personal value
- Not giving fear time to set in
- Unspoken expectations
Resources:
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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity. He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.
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