#85: Power of Forgiveness
This week I’m joined by my good friend Rusty. Over the past few months, I’ve noticed a major transformation and shift in his demeanor and perspective, so I wanted him to join me to talk about how forgiveness has transformed his life. On this episode we discuss:
- Rusty’s upbringing, moving from place to place
- The struggle with his father and recognizing the trauma
- Seeing the good and the bad in people
- How forgiveness created a shift
- The shades of forgiveness
- The burden of carrying around a lack of forgiveness
- How trust fits into the equation with forgiveness
- Why Rusty wouldn’t change the past if he could
- Don’t drag your past with you, let it go and forgive
- Why forgiving yourself is so important
- How culture leads to avoidance
Resources:
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Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.
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