#86: 5 Secrets of Self-Confidence
Why do some people seem so self-confident? How can you become more self-confident? While you might think that self-confidence is something you develop first, there are actually 5 actions you can take that will bring more energy and self-confidence to your life. On this episode we discuss:
- Where do you lack self-confidence
- The difference between confidence and self-confidence
- How distractions keep us from finding clarity
- How living decided can bring energy
- The role of setting boundaries
- Taking your commitment seriously
- Play the long game
- Create a vision board for your future (and have fun)
- Watching your language
- What do you love about yourself?
- The 5-second rule (no, not that one)
- What would you do if you had 10x the self-confidence
- Tell people how you actually feel
Resources:
18 Ways to Build Self-Confidence (post) - by Adam Gragg
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Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.
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