#37: Stop Sabotaging Your Success

So often, we come incredibly close to having a positive breakthrough in our lives, only to turn around and self-sabotage the good things that are happening. Why do we do that? And what can we do to stop it? We discuss all that today on the podcast!
So often, we come incredibly close to having a positive breakthrough in our lives, only to turn around and self-sabotage the good things that are happening.  Why do we do that? And what can we do to stop it?  We discuss all that today on the podcast.  And don't forget to sign up for Tune Up For Life!  On this episode we discuss:
  • Where does self-sabotage come from?
  • Taking big risks
  • Intrinsic v. extrensic worth
  • The power of the pause
  • Taking the opposite action
  1. Improve your self-worth
  2. Visualize success
  3. Work on emotional and mental health
Be sure to follow me on Instagram @adamgragg


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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.

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