Sherman Orr
Appears in 176 Episodes
#16: Navigating Life Transitions
All of us will go through numerous and significant transitions during our lives. How we approach these situations can have a dramatic impact on our mental and emotion...
#15: Set Real Goals and Don't Hide Them
This is one of my favorite topics to talk about. Setting goals and dreaming about what is possible is when people come alive, especially when done with a vision for l...
#14: Clarify Your Life Purpose
It's easy to find yourself feeling adrift, with a lack of focus or drive. Taking some time to clarify your personal life purpose can have a profound impact on your ou...
#13: Fear of Rejection w/ Suzanna Mathews
Dating has always been difficult but this new age of technology has accelerated the pace of feedback. This can very easily add a lot of anxiety for single people look...
#12: Mental Health in the Workplace
The world is constantly shifting and changing around us and 2020 has been an extreme example of that. Between the threat of job losses and working remotely from home ...
#11: Why You Should Deal With Your Past
The past is a tricky thing. Sometimes we want to avoid it and pretend like it's not there. But it is always influencing the way we live . On this episode we dive in...
#10: End the Cycle of Negativity
Do you struggle with being critical of yourself and others? Do you find yourself in a daily battle with negativity? On this episode we dive into what causes us to be...
#9: Improving Your Emotional Health
Learning how to process and deal with emotions is a key component of living a full and healthy life. Avoiding or suppressing them creates tension and pushes you away ...
#8: Get a Foundation of Life Balance
Do you often find one area of your life being successful while others fall apart? Life balance is desired but everyone but can be difficult to achieve. In this episo...
#7: Building Authentic Confidence
Whatever you face in life, having confidence is a key ingredient to living the way you desire. But some people just seem born with it while the rest of us struggle to...
#6: Develop Deep and Meaningful Friendships
Deep and true friendships are an incredible key to overcoming difficulties and challenges that you may face in your life. But many adults struggle with how to identif...
#5: Overcoming Anxiety in the Moment
This week we return to the topic of anxiety in our lives. In our last episode, we discussed a lot about preventative care to avoid anxiety. However, a lot of times a...
#4: Identifying Limiting Mindsets
Many times our heads can get filled with limiting mindsets and negative core beliefs. On this episode Adam breaks down where these come from and how we can identify t...
#2: The Decide Your Legacy Journey
On this episode, Adam takes a step back to talk about the creation of Decide Your Legacy and his core values and beliefs that he operates out of. Then he walks us thr...
#1: Overcoming Anxiety in Your Life
Has our uncertain world created more anxiety in your life? Are you struggling to find ways to overcome it? On this inaugural episode of the Decide Your Legacy podcas...
#3: Asking Great Questions to Build Relationships
Do you want to develop deep and profound relationships with others? On this episode Adam breaks down how questions are the key to getting others to open up. And with...